5 Benefits of Pet Therapy for Seniors | Enjoying the Companionship of Animals
In the golden years of life, it's important to find ways to improve wellbeing and maintain good levels of physical and mental health.
One route to this is pet therapy for seniors, whether that be owning an animal or simply having access to someone else’s (such as a pet belonging to a neighbour, family member or charity volunteer).
A furry friend might just be the perfect addition to your loved one’s life, which is why we’re exploring 5 key benefits of pet therapy for seniors in this blog:
1. Emotional Support | Pet Therapy for Seniors
Loneliness and isolation are common challenges for older adults, especially those living alone.
Spending time with a pet of any kind - dog, cat, hamster, guinea pig, rabbit, bird, reptile or fish - combats those challenges through the special bond shared between humans and animals.
By providing emotional support, companionship and unconditional love, a pet can offer a constant and reassuring presence in your loved one’s life. This can alleviate feelings of loneliness, as well as reduce their risk of depression and anxiety.
2. Increased Physical Activity | Pet Therapy for Seniors
Pets require regular physical activity to keep them happy and healthy, which in turn encourages their owners to stay active.
Whether it’s a stroll in the park with a dog or making time to play with a cat, older adults will benefit from these activities through improved cardiovascular health, mobility and overall fitness.
Exercising or playing with a pet is also perfect for staying motivated to move our bodies - we don’t want to let them down, so we end up not letting ourselves down, either. Win win!
3. Improved Mental Health | Pet Therapy for Seniors
Interacting with animals has been shown to reduce stress and promote relaxation. The simple act of stroking a pet can lower blood pressure and release endorphins, the body’s natural stress relievers.
That’s why pet therapy for seniors is such a positive thing to introduce into your loved one’s life: it contributes to better mental health and a more relaxed state of mind.
In fact, charities working in this space such as Pets As Therapy have observed enjoying time with an animal can even lead to increased connection with caregivers and family members too, whilst those with dementia experience renewed energy from the interaction.
4. Cognitive Stimulation | Pet Therapy for Seniors
As we grow older, seeking cognitive stimulation is essential to preserving the brain’s ability to form and retrieve memories. Playing with and caring for a pet is a fun and rewarding way to do just that.
The routines involved in pet care, such as feeding, grooming, and walking, require planning and organisation, which can help maintain cognitive function in your loved one’s golden years.
For those who are already experiencing memory issues, we can show them dignity and respect by encouraging the retelling of stories of pets from their past.
5. Social Interaction | Pet Therapy for Seniors
Owning a pet can open doors to more social interaction, whether that be with neighbours your loved one already knows or new friends met whilst out and about.
Pet therapy for seniors can also include getting involved in pet-related groups or events, which is a great opportunity to meet others with shared interests.
If you’ve been considering adding a furry friend to your loved one’s life, hopefully this blog has given you the final push to start looking for their new companion, or getting them involved with a charity such as Pets As Therapy.
To make an enquiry about our luxury home care services in London, get in touch with us today.
Alternatively, keep reading and take a look at our blog on finding the right care for your loved one.
